*** I HAVE COMPLETELY ELIMINATED WHEAT FROM MY DIET***
5:00 AM : 1/2 CHICKEN BREAST/ BANANA/ 1 LITER WATER
8:30 AM: TURKEY PATTY / KETCHUP / PLUM
10:30 AM: PEANUTS/ 1 LITER WATER
1:30 PM: CHICKEN BREAST/ PEAS & CARROTS/ KETCHUP
3:30 PM: PORK LOIN/ APPLE/ 1 LITER WATER
6:30 PM: TURKEY PATTY/ GREEN PEAS/ KETCHUP
9:30 PM : APPLESAUCE/ 1 LITER WATER
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About Me
- blkchinagurl
- Hi!!! Welcome to my health and fitness blog!! Please subscribe to my new website www.decembersfitness.com as I will still update this blog with new articles from my site. I am into clean eating and working out on a daily basis. I will be updating my blog with some my workouts, and what I ate, along with some of the recipes from the videos I publish on Youtube.Why? So that you can have an idea of what your routines should look like. I will also just rant about health and fitness in general!!So , please follow and stay tuned!!!
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